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Getting enough calcium is essential thing we can do to keep our bones healthy. In addition to keeping our bones healthy and strong, calcium also helps our heart, muscles, and nerves function properly and for blood to clot.
What you may not know is that we lose calcium each day through our skin, nails, hair, sweat, urine and feces. That is why it's important to try to get the calcium we need from the food we eat because our body cannot produce new calcium on its own. Some of the calcium rich food sources include fortified oatmeal, cheddar cheese, sardines, salmon, milk, yogurt, soybeans, orange juice, broccoli and turnip.
A balanced diet helps calcium absorption, but high levels of sodium and protein intake are believed to be the cause of increase calcium loses in the body. When our body doesn't get the right amount of calcium it needs, it will take calcium from our bones which will significantly contribute to the development of osteoporosis.
Our body also needs Vitamin D to boost Calcium absorption. There are two other ways to get vitamin D aside from the food we eat; these are the UV from the sun stored in our skin and the nutritional supplements. Inadequate Vitamin D leads to insufficient calcium absorption from the diet that will result to bone lose, lower bone density, and more likely weak bones as you age.
Getting enough Calcium
If you have trouble getting enough calcium and vitamin D in your diet, you may need to take nutritional supplements. The amount of calcium and vitamin D you will need from a supplement depends on how much you obtain from food you eat. Your healthcare provider will tell you the right amount of calcium and vitamin D your body needs.
One good source of calcium and vitamin D is the food supplement Bio Island Milk Calcium Capsules. Each rapid dissolving capsule of Bio Island Milk Calcium is formulated in order to maintain optimal bone health throughout your lifetime, maintain normal bones for people of all ages and guarantee calcium absorption in the body.
The Bio Island Milk Calcium Capsules are free from artificial colours and preservatives. It is important to note that this nutritional supplement must not be used to replace a varied and balanced diet and a healthy lifestyle. Do not forget to consult your doctor or healthcare professional if you are under any medications or medical supervision before taking supplements. Always store your Bio Island Milk Calcium in a cool dry place and keep out of children's reach.
If you think you might be at risk of calcium and vitamin D deficiency, talk to your healthcare provider. If it is proven you have osteoporosis and also have a vitamin D deficiency, your healthcare provider may temporarily prescribe a higher dose.
Bio Island Milk Calcium is available in your health store or you can order them directly online at http://www.boscoshop.hk/
Shopping is one of the things we often do. We go to different brick-and-mortar shops to buy the things we need and we want. But today's shoppers have become accustomed to buying online and doing their own research to get maximum value for their money.
In China, the growth in number of consumers who prefer to shop their favorite brands online has been remarkable over the years. Being able to buy without hassle, pay securely, get the delivery fast and sometimes free of charge are among the attractive benefits of online shopping.
A new online retail store has emerged in China right now – the Boscoshop.hk. This online mall brings shopping experience to a whole new level. Boscoshop.hk is committed to selling genuine foreign brands to Chinese shoppers from clothes, shoes, bags, watches, jewelry, health care products, sports gear, household appliances and more. All these are available with prices much lower than what you'll find at a physical store.
Consumers can make a seamless purchase at Boscoshop using their desktop, laptop or smart phone devices anywhere they may be in China. This online store is unbendable to giving Chinese shoppers wider shopping options, fast delivery, and reliable customer support all for customer satisfaction.
It is very convenient to shope at Boscoshop as you will be able to do all the shopping from the comfort of your home. Besides, who wants to carry shopping bags from an overcrowded store when you could shop for your favorite brands while sitting on your couch and then products are delivered straight to your doorstep?
Shopping online at Boscoshop can even save you the cost for gas. No more driving between stores to purchase everything you need. No sales person hovering around and pressuring you to purchase an item. No more standing in line on check out. Not a chance for hot deals and discounts to slip unnoticed.
Boscoshop is bringing the products alive by giving on-screen images 360 views that give shoppers a better sense of what an item really looks like and inspect each product thoroughly to help land into the best buying option.
Want to know more about Boscoshop? Click Boscoshop.hk you may directly contact their support for your enquiry.
We are excited to announce the launching of Boscoshop.hk in China anytime soon. Boscoshop.hk is an Online Retail Store that offers the Chinese shoppers a wide range of popular foreign brands of fashion items, household products, healthcare products, consumer electronics, gadgets and more. You name it, we have it.
Our goal with this website is to bring new and exciting shopping experience to Chinese consumers thus we regularly update our online shop with new products, discounts, specials, and news.
Key features of Boscoshop:
We encourage you to join our newsletter to stay updated going forward and the first to receive information as soon Boscoshop is launched. Simply fill out the form to subscribe https://secure.boscoshop.hk/secure_dir/cart/profiles-add-zh/ and who knows, you might be one of the lucky subscribers to receive a reward during our launch day. Don't miss out.
Please Contact us if you have questions, our friendly customer service team is always ready to help you. Kindly share with anyone you think might like to shop and save. Follow us on WeChat to stay updated with our announcements and discounts.
We are happy to announce our launch into China to bring a new shopping experience as well as new and exciting foreign products at discounted prices. Our friendly customer service team is available to help you with any questions you may have. We welcome your feedback and happy shopping.